Brain Detoxification

Brain Detoxification

FollowFollowFollowFollow Brain detoxification is an important topic of discussion and a concept we will need to adopt and become aware of if we are talking about ways to improve mental focus, mental energy, memory and cognitive health as a whole. You see, many of us...
The War On Testosterone

The War On Testosterone

FollowFollowFollowFollow Every day it seems like we are getting a consistent message from all different directions. And the message is….Testosterone is bad! Maybe the news and media articles aren’t saying that exactly or forthright, but the end game of...
How To Increase Brain Power

How To Increase Brain Power

FollowFollowFollowFollow You are staring at your computer screen, scanning all of the emails you need to respond to, in order to be professional and responsive and stay on top of the daily tasks that your business requires of you. But as you keep scanning, and opening...
Copper and Inflammation

Copper and Inflammation

When I consult with many of my clients about their brain fog and memory issues, inflammation is one of the major topics that I explain can be leading to these exact symptoms.There are a huge number of external factors, gut imbalances, microbiome issues, and a host of...