Feel More Energetic and Clearheaded Than You Have In Years

With the 'Brain Energy Blueprint'  you can increase productivity, reduce stress and get more done with a higher functioning brain.

Restore your brain to peak  performance
Get more done in a single day than you usually do in a week
Improve focus, creativity, and energy
Achieve your goals faster than ever before 

Click here to Get Access To the 'Brain Energy Blueprint' 

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This Brain Energy Blueprint for rapid Mental Clarity, Focus and Concentration - Even if you've struggled with Brain fog and sluggish thinking for years!

I finally experienced a boost in energy and focus that I needed in order to be productive from early in the morning until late at night without feeling sluggish, tired or burned out!


So That You Can:

Have so much more energy throughout the day that you are able to focus on tasks with ease and be a lot less susceptible to interruptions or distractions.

Stop feeling burned out with no aim or motivation.

No longer feel apathetic and constantly distracted or exhausted.

Is Brain Fog crippling your ability to stay productive and  achieve the level of success you want out of life?

I Can Relate....

I used to need Coffee and Brain stimulants to get my brain going each and every morning!

I felt so groggy and unfocused every  morning.

Even after drinking multiple cups of coffee....my mind was still groggy, 

...and I struggled to stay focused and complete all the little tasks that I needed to get done each day.

What I came to realize is that all of this caffeine and coffee....was actually making my Brain Fog even worse!

Hi, my name is Alex Tuggle and I am a 2nd generation Acupuncturist and Functional Medicine practitioner in California..

... And I know exactly what it feels like to have no mental energy and be barely able to function and perform even the smallest of tasks!

     I have been running my own Holistic Medicine and Acupuncture practice in Northern California since 2008 and it has been quite a journey as an entrepreneur and business owner. 

      I had just moved to Berkeley, California  after graduating with honors with a Master's Degree in Acupuncture and Traditional Chinese Medicine from Yo San University with the high hopes and dreams of being an integrative healer!

Those first couple of years were a lot of hustle and grind,  just trying to pay my bills and stay afloat in that tough economy right after the housing crisis in 2008...And I was in a very competitive location, where the rents were sky high!!

      But slowly, over the years I developed my niche working with Chronic Fatigue patients who were struggling with Adrenal fatigue, Thyroid disorders, chronic inflammation...

Brain Fog was a symptom I saw come up again and again in many of my patients, over and over again!

I eventually ended up specializing in  helping people with extreme exhaustion, burnout, brain fog and cognitive decline using a system of treatment that included looking at the root causes, using alternative lab tests like hair analysis, saliva testing and urine analysis.

      So, while I was getting really good results for my clients....

.....My own fatigue and brain fog started to creep in as I continued to burn myself out, trying to help others as much as I could.

I developed a pretty solid habit of drinking these strong cups of intensely flavored coffee from local coffee roasters like Ritual and Blue Bottle. 

It felt so good to get a boost in my energy and focus....but it started to wear me down.

I could tell I was burning myself out even more, the more I drank these strong blends of coffee.

But I didn't know what to do.

I needed the surge of energy to keep me motivated and focused to keep up with all the details of running my own health business.

Over time, it turned out that I was hooked on my coffee habit...

....Far more than I would like to admit to my clients.

I just loved the way it tasted!!

Plus, it really helped me to get through all my patient intakes, reading through medical files, doing medical billing for insurance claims and answering the thousands of emails that would pile up in my inbox each and every week.

So.....several years later....

Things got even worse for my brain health.


My ability to stay focused and concentrate just tanked after a series of "unfortunate events".

These included  being rear-ended on the freeway leading to a massive "whiplash" to  my neck and brainstem ( whiplash is actually a brain injury as it turns out)....

And then another 2 years later, I had a complete neurological meltdown after I sampled some Nutritional Supplements at a Functional Medicine Brain health Seminar in San Francisco, CA.  

It took me about a year to actually recover my brain and cognitive health back to normal healthy levels of function.

My energy, my ability to focus and even my memory were completely gone!

It took well over 10 months for my brain and my nervous system to start to feel normal again.

It turns out that my brain's immune system got triggered by the powerful stimulants in the Nootropic supplements I had sampled...

...things like adaptogenic herbal extracts and choline containing brain stimulants...

....And this set off a Tidal Wave of Inflammation that spread throughout my brain and nervous system....

And this was actually causing my brain cells to become destroyed and damaged...

Almost irreparably!

My gut health, Adrenal health, Liver health and Brain health just disintegrated before my eyes, and it was a slow healing journey to recovery for the next 10 months.

"Oh...this is how it feels like when your brain cells are being destroyed".   


- My brain after taking dangerous supplements at a Functional Medicine Brain Health Seminar

It turns out your Brain needs OXYGEN among other things in order to work correctly.

 .... Who knew?

Brain Optimization

Rewire your neural pathways to activate more of your brain, so that you have better memory, increased focus, and creative energy that you can tap into at anytime you need it.

Optimal Nutrition

Give your Brain and Body the right nutrients to keep your neurons firing all day long with getting those horrible blood sugar crashes that can completely destroy productivity.

Movement & Exercise

Keep your blood pumping and your brain oxygenated with these simple to follow exercises that are fun  relaxing, and energizing all at the same time.

Here's What You Get:

Give Your Brain A Boost With This Exact Morning Routine Practice

When I skip this exercise in the morning, my brain health, focus and energy levels suffer immensely.

In just 10 minutes, you can help to hone your mind and body together for all-day energy and motivation.

Shopping Lists, Recipes, And Meal Plans

You have to eat the right nutrients to have all-day brain energy and motivation.

Follow these simple shopping lists, meal plans, and dietary checklists, along with cooking videos and easy to implement recipes that are delicious and packed full of brain nutrient power!

Master Your Breath,
Master Your Brain

The science behind deep breathing practices is well established.

Now, you can learn the exact same techniques that Yogis, Adepts, and Taoist Masters have been using for centuries to cultivate mindfulness and longevity!

Over 1 hour of Valuable Brain Tips, Lectures and
Life Hacks

Want to find out how my clients and I are crushing our work goals and staying focused, day in and day out, without crashing and burning like we did before?

Join the Brain health revolution now!

Access your copy of my "Brain Energy Blueprint" which is allowing business owners and entrepreneurs to have more mental clarity, more energy and more focus so they can follow up on customer leads, manage multiples tasks and finish their business projects FASTER AND MORE EFFORTLESSLY.

This 'Brain Energy blueprint' is your
step-by-step Guide to Having More Energy And Endurance, So You Can...

Think faster and have better focus and memory, so you can remember all of the details and not look bewildered in your meetings and 1-on-1 consultations.
Access my  'Weekly Life Planner' for organizing your work/life balance for optimal brain health and mental endurance.
Have more energy and mental endurance to last you throughout the day, so you can accomplish more in a single day than you could in a whole week!
Know which foods to eliminate so that your brain stops getting hammered by inflammation and poor circulation, and learn which you foods will give you unlimited brain power that lasts you all day!
Discover the 3 top essential pieces of Brain Health that makes all the difference, so you can tackle these all in a Step-by-Step system that even a child could follow and understand.

Here Are Real Testimonials

I’ve only been on his program 6 weeks and 90% of my symptoms are gone and the rest are diminishing! It’s amazing, and improving my health has given me confidence to go after other areas in my life that I’d previously been putting off. 

I’ve started exercising and pursuing goals that I couldn’t before because I was simply too stressed out and tired all the time! I’ve never been this healthy, not even as a child. 

Plamena Schmidt


Dr. Alex is amazing!

He gave me my life back and got me better!

Have faith and trust in him. 

He will get you better if you follow what he says!

Keira Henninger

Ultra-Runner, Race Director

What You Get :

Quick and Easy Diet Plan to help you plan and prepare healthy meals and snacks that keep your brain energized all day.
Super Simple Morning Routine that clears your brain for exceptional mental clarity and focus
Weekly Planner to help organize your schedule for optimal prioritization and improved cognitive health and energy.
A Digital Copy of The Brain Energy Blueprint Book  
Simple To Follow Checklists to show you the quickest path to more brain energy and mental clarity, so you don't feel overwhelmed.
4-Step Treatment Plan Outline for how I help entrepreneurs and busy business owners eliminate brain fog and improve their memory and focus
Easy To Practice Brain Exercise And Meditation that you can do anywhere and feel more energy and mental clarity, instantly!
....Plus More!!

All for the Low, Low price of


What are you waiting for?

You have a purpose and it's time you were able to use your brain and mental capacity to its fullest and start living your passions and dreams!

Secret Methods that instantly Provide You With More Mental Clarity And Increased Energy!
Quick And Easy Guide For Brain Energizing Meals And Snacks.
Simple Practices That Put Lightning Quick Processing Speeds Into Your Brain Connections (synapses)

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